BioCalm: Using sound and vibration to reprogram and recharge your mind and body

Vibroacoustic therapy (VAT) is a noninvasive form of therapy that uses sound vibrations to promote relaxation, alleviate pain, alleviate stress and enhance overall well-being. This therapy involves using specialized equipment that delivers low-frequency vibrations to the body, which can penetrate deep into the tissues and organs.

For depression, meditation was about as effective as antidepressant.”

Harvard Health Publishing

These benefits don’t end when your meditation session ends.”

Mayo Clinic

I also sleep better on the days I do vibroacoustic therapy.”

Stephanie Vozza, FastCompany